How do I order and when can I get started on a Veg'n Out Juice & Smoothie Cleanse?

It's easy. You can order your cleanse in-person, online or by calling us at 407-313-2980. Pre-ordered cleanses can be picked up every Thursday and Sunday between 2 pm and 6 pm. Orders for a Thursday pickup must be submitted Monday by noon. Orders for Sunday pickup must be received Wednesday by noon.

​

How do I get the most out of a cleanse?

​

Take notes. Listen to your intuition and what your body tells you. We provide a journal to help you understand how your body responds to your cleanse. Many people will experience an emotional cleansing too. Reflect on how you feel and when you feel it. In the future, you will be empowered to use specific superfood combinations to heal your body and soul from the inside out.

​

Stay on track. The schedule was created to properly cleanse your body. Drink the smoothies, juices and boosters every 2 to 2.5 hours in the proper order. It may seem like a lot, but if you go too long, you will find yourself hungry, or even worse, hangry.

​

Reduce feeling hungry. ­Literally, chew your smoothies and shakes. Not only will you satisfy your mind’s natural need to chew, you will proactively prepare your gut for digestion and will feel full more quickly. If you are hungry between drinks, sip water.

​

How do I prepare for my cleanse?

 

Eat clean two to five days prior to your cleanse.

• Limit caffeine to one cup of organic coffee per day

• Drink coconut and purified water

• Eat organic fruits and vegetables

• Eliminate processed foods

• Eat minimal animal products and make sure they’re organic

​​

Buy a dry brush. Dry brush before you shower to increase lymphatic drainage and remove dead skin, leaving pores open and ready for toxins to easily exit the body.

​

Consider whether you need extra help eliminating. If you are commonly constipated, light activity, drinking extra purified water, and the Veg’n Out Aloe Juice (that you can add to any cleanse program) can help. For an even deeper cleanse, consider an enema, colonic, or the herbal laxative, Senna, that should only to be taken temporarily.

​

Think about the personal products you apply to your skin. While you actively work to remove toxins from your body, you will want to avoid putting extra chemicals (commonly found in lotion, body wash, makeup, shampoo, deodorant and so many other products) onto your skin. Ask us about Lemongrass Spa products; they are amazing! Click here to take a look.

​

Why is the Veg’n Out Aloe Water Juice not included in every cleanse?

Everyone won’t need extra help eliminating. We recommend that anyone getting a two-or three-day cleanse, add the Aloe Water to your order for the last day or two.

​

Why is raw, cold-pressed juice superior to other juice options?

Cold pressed/masticating/slow-juicing doesn’t produce heat during the extraction process – leaving juice enzymes and nutrients completely intact. To learn more about the superior health benefits of cold-pressed juice, click here to read our blog.

​

How long do the juices and smoothies in my cleanse stay fresh?

The Veg’n Out Juice Cleanse is not pasteurized and does not contain any preservatives, just whole, organic fruits and vegetables. For the best nutrient content and tastes, consume your full cleanse within four days of delivery.

​

Can you tell me who created the juice line and cleanse program?

Yes! Veg’n Out partners with a holistic nutritionist, Rachel Hilinski, for balanced menu items that deliver optimal digestion. She offers health coaching, specializes in meditation, hosts quarterly challenges across her wellness community, and so much more. Click here to visit Rachel online and join her community.